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One of the health benefits of honey in Ayurveda, honey is considered very beneficial to support lung health and treatment for all lung imbalances. According to Ayurveda, a person with a respiratory problem, if he breathes the air in contact with honey, he will breathe more easily and deeper.


  • Consuming a glass full of warm water with some lemon juice and honey in it might help you to get rid of your excess body weight.
  • One of the main causes of digestive issues is irregular bowel movement. Drinking a glass of warm water with a teaspoon of honey in it on an empty stomach will bring an end to the problem and thereby improve the overall health of your digestive system.
  • Honey can be used to clear excess kapha in the lungs and soothe the respiratory tract
  • Mixed with warm milk, honey calms vata and builds ojas.
  • Used externally, honey promotes the health of the skin.

Natural Honey - 400ml

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